# AICBT Consulting

> AICBT builds evidence based digital cognitive behavioural therapy (CBT) programs, directed by clinical psychologist Dr. Fjóla Helgadóttir and Dr. Neil Yager. The flagship program, Overcome Fertility Stress, is tested in a randomized controlled trial published in the Scandinavian Journal of Psychology. Every program is written entirely by a clinical psychologist; none of the therapeutic content is generated by AI.

AICBT has been building digital CBT since 2007, predating the term "digital mental health." The platform has 13 published trials across three programs, part of a [wider publication record](https://ai-therapy.com/authors/fjola-helgadottir/publications), developed with university research partners including the University of Sydney.

## Programs

- [Overcome Fertility Stress](https://aicbt.com/overcome-fertility-stress): a self paced online CBT program for infertility related stress. Tested in a 2023 feasibility study and a 2026 randomized controlled trial (Cohen's d = 1.70). $99 USD one time, 3 months of access. Purchase at https://www.ai-therapy.com/treatments/fertility/purchase
- Overcome Social Anxiety: AICBT's original flagship CBT program, tested in eight published trials, one run with university students. Licensed by Michigan Technological University and Elizabeth City State University. Runs on https://www.ai-therapy.com
- Overcome Death Anxiety: a CBT program for death anxiety, tested in three published trials, with current research led by Dr. Rachel Menzies at the University of Sydney.
- Misophonia: The Book (forthcoming): a book by Dr. Fjóla Helgadóttir on misophonia, currently in progress.

## For organizations

- [Fertility clinic licenses](https://aicbt.com/fertility-clinics): one time, seat based licenses for fertility clinics and IVF centres to offer Overcome Fertility Stress to patients. No ongoing subscription; seats never expire.
- [University site licenses](https://aicbt.com/university-site-licenses): one time, seat based licenses for universities and colleges to offer Overcome Social Anxiety campus wide. No ongoing subscription; seats never expire.

## Blog

- [AICBT blog](https://aicbt.com/blog): company milestones and ongoing writing on misophonia, fertility stress, social anxiety, and death anxiety.
- [Why I'm Writing a Book on Misophonia](https://aicbt.com/blog/writing-a-book-on-misophonia)
- [What the New Fertility Stress Trial Actually Found](https://aicbt.com/blog/what-the-fertility-trial-found)
- [Why We Kept the Name AI-Therapy](https://aicbt.com/blog/why-we-kept-the-name)
- [Introducing Overcome Fertility Stress](https://aicbt.com/blog/introducing-overcome-fertility-stress)
- [Two University Site Licenses in One Year](https://aicbt.com/blog/two-university-site-licenses)
- [The Trial That Made It Official](https://aicbt.com/blog/triple-the-effect-size)
- [From 28 Countries to 30: The Global Reach Nobody Expected](https://aicbt.com/blog/global-reach)
- [The First Video We Made About Social Phobia, From 2012](https://aicbt.com/blog/internet-cbt-social-phobia-2012)

## People

- Dr. Fjóla Helgadóttir, PhD, R.Psych: licensed clinical psychologist (British Columbia and Iceland), Past President of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), formerly a senior researcher at the University of Oxford. Codirector of AICBT since 2007. https://drfjola.com
- Dr. Neil Yager: codirector of AICBT, responsible for the technology platform. https://neilyager.com

## Research

- Full publication list: https://ai-therapy.com/authors/fjola-helgadottir/publications
- Recent research overview: https://www.hamrvk.com/rannsoknir

## Related domains

- https://drfjola.com: Dr. Fjóla Helgadóttir's clinical practice
- https://neilyager.com: Dr. Neil Yager
- https://www.ai-therapy.com: the platform where AICBT programs run